Yes!!! Today is rest day after completing the Dallas Hottest Half Marathon! Going to be doing some foam rolling and walking!!
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The Dallas Hottest Half Marathon is less than two weeks away, and I'm super-pumped to complete this race with a PR! This has been my mantra during training - Get up, lace up, showup and never EVER give up!!
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DISLCAIMER: Any posts related to health and fitness are simply commentary and ideas. I am not a doctor or expert. What I've posted here are things that I've found to work for me. However, I will always urge you to consult your medical professional before starting or changing any exercise or diet routine.
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