This week's motivational quotes are inspired by my great-grandmother, who always said she lived a good life, who was always so good to people that she left a powerful and wonderful legacy of love, and who always believed that if a person works hard for it, they can achieve their dreams! Loving you and missing you so much 💜
Don't do it!! Keep going, you're doing great! If you need to, talk about your goals and accomplishments with someone positive, who will give you some encouraging words to keep going! Whatever you do, don't you dare give up!
DISLCAIMER: Any posts related to health and fitness are simply commentary and ideas. I am not a doctor or expert. What I've posted here are things that I've found to work for me. However, I will always urge you to consult your medical professional before starting or changing any exercise or diet routine.