Not to brag, but I seriously have some of the cutest running partners. Ever! I love that if I want alone time when running, I get it. But what I love even more is when my kids say that they want to go running with me, or my husband, or even my four legged fur-babies!
DISLCAIMER: Any posts related to health and fitness are simply commentary and ideas. I am not a doctor or expert. What I've posted here are things that I've found to work for me. However, I will always urge you to consult your medical professional before starting or changing any exercise or diet routine.