This week's motivational quotes are inspired by my great-grandmother, who always said she lived a good life, who was always so good to people that she left a powerful and wonderful legacy of love, and who always believed that if a person works hard for it, they can achieve their dreams! Loving you and missing you so much 💜
DISLCAIMER: Any posts related to health and fitness are simply commentary and ideas. I am not a doctor or expert. What I've posted here are things that I've found to work for me. However, I will always urge you to consult your medical professional before starting or changing any exercise or diet routine.